
Energy Embodiment
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A three month program designed to help you find your unique balance of Solar and Lunar energy to transform your relationship to self physically and emotionally
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Each program is curated to meet participants in San Francisco and all over the world. This program includes1:1 mentoring, energy healing sessions, online content and community sessions.
Why Energy Healing? Many chronic physical and emotional symptoms manifest from unresolved inner child wounds, ancestral trauma, and past life experiences. Energy healing is a modality that will allow you to deepen your understanding of Self, move through unresolved trauma, and embody unconditional love.

Womb Healing
Creating fertile ground for your creative energy
Womb Healing is for anyone
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Looking to connect deeper with their Divine Feminine energy
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Feeling blocked in their creative flow or disconnected from their emotional experience
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Experiencing menstruation and fertility struggles, pregnancy and post-partum transitions, peri-menopause and menopausal symptoms
Doula Services
Birth Doula services are available to Bay Area birth givers. Please reach out with expected due date and birth location.
What to expect?
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Weekly 1:1 birth prep sessions starting at 32 weeks. Sessions include both energetic womb healing and evidence based birth practices
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On call birth support 2 weeks prior to and 1 week after your expected due date. All births include a back up doula in case of emergency.
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Reiki during labor and birth
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Post-natal closing ceremony healing session
Retreats
Restore + Reset
📍 Pacifica, CA
📅 December 12–14, 2025
This retreat is a space to:
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Gently reset your nervous system through restorative yoga, sound healing, and Reiki
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Release and hold space for grief or what feels heavy
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Reflect and honor the past year and reset for what is to come
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Experience renewal with optional cold plunges and nourishing food
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Rest deeply in a warm, supportive community
All levels are welcome—this is not about doing more, but about finding restoration and presence together.
I will be cohosting this retreat with Natalie Donnell, beloved SF based teacher and community leader. Learn more about Natalie here:
Ready to learn more?
Zen and Whitewater
📍 Jansen, UT
📅 June 2026 (To be confirmed)
Yampa River Rafting and Yoga
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Join me this June for 5 days and 72 miles of white water rafting, exploring, and learning in Dinosaur Monument, UT
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We will be led by Adrift Dinosaur Outfitters, gear list to be provided. Rentals available
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Level Class IV Rapids, Beginner/Intermediate Whitewater
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Unleash your inner child and lean into adventure while connecting with self, community, and nature